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4 Tips For Lowering Sodium In Your Diet

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Most Americans consume far too much salt.  This was spoken about in a recent CNN news report about how to orchestrate a low-sodium diet that...
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Will The Omicron Coronavirus Variant Ruin The Holidays?

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With news of the new Omicron variant rapidly spreading, a lot of people are wondering if this new variant is going to put a...
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What Are The Healthiest Vegetables In The World?

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We all know that diet plays a huge role in how healthy we are.  In fact, the foods that we eat have more to do...
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The Dangers Of Discrimination And How It Harms Health And Wellness

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Image According to a recent CNN report, young adults who experience any type of discrimination risk dealing with more mental health problems than those who...
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Does The Chicken And Broccoli Diet Actually Work?

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Image If you’re plugged into the ‘diet news’ that goes around online, you’ve probably heard of the ‘chicken and broccoli’ diet.  This diet is said to...
Health

Is Soup The Perfect Weight Loss Food?

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Image There’s been a lot of noise for pretty much all of modern history about how soup may actually be the perfect diet food.  And with...
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Will The Covid Vaccine Make Children Infertile?

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Image There are a lot of ‘conspiracy theories’ and ‘side effect fears’ circling around on the internet about the Covid vaccines.  This is especially true as...
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The Pfizer Covid Vaccine Has Been Authorized For Children Ages 5 to 11

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Image The FDA has given emergency use authorization to Pfizer’s Covid 19 vaccine for use in children ages 5 to 11.  This marks the very first...
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When You Feel Like There’s Nothing To Live For

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Image Have you ever felt like there's nothing to live for? It's probably safe to say that most humans, at some point in time, have experienced...
Health

Making Your Life Better Is A Lifestyle Choice

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Image We all want to live a good life.  We all want to be happy, successful, and fulfilled.  We want good relationships, a good job, and a...
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