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5 Steps For Healthy, Handsome Beard Care

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Image Growing a handsome beard is a rite of passage for many men.  But unfortunately, many men never learn how to properly care for their facial...
Health

Stay Happier With A Consistent Sleep And Wake Schedule

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Images Staying happy is important.  And nowadays, a lot of people struggle to make that happen. According to one statistic from 2020, only 14% of American adults...
Health

San Francisco Mandates Vaccines For Indoor Locations

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Image San Francisco will require all individuals that work at various indoor locations to show proof of vaccination. All eligible individuals over the age of...
Health

4 Easy Freeform Movement Exercises To Get You Up And Moving

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Image There's magic in movement. There's an old adage about our human bodies:  If you don't use it, you lose it. This applies to our brains, our muscles,...
Health

4 Healthier Soda/Soft Drink Alternatives – Cold Drinks For Hot Weather

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Image Sugary soda drinks are bad for you.  There's just no two ways around it.  Many of them are filled with sugar, high fructose corn syrup, colorings,...
Health

7 Incredible Benefits Of Yoga, And Why You Should Try It

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Image Yoga, as a tradition, can be traced back to Northern India over 5000 years ago.  It's obviously an ancient tradition that has been a part...
Health

The Positive Energy Of New Experiences

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Image Health and wellness isn’t all about vitamins, minerals, and vegetables.  It’s also about positivity, staying happy, and experiencing life to the fullest.  But here’s the thing.  A...
Health

What Is The Lambda Covid Variant?

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Image There's been a lot of talk recently about the Delta variant of the COVID 19 virus.  However, in a recent CNN news report, the Lambda...
Health

10 Daily Health And Wellness Tips For A Healthier Life

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Image Health and wellness are of the utmost importance if you want to have a positive and productive life experience. But of course, maintaining optimal health...
Health

How Do You Know If You’re Allergic to Pet Dander?

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Image What exactly is pet dander? And... is it possible that you’re allergic to it? These are fair questions that a lot of pet owners ask themselves.  And...
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