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3 Vital Tips For Allowing Yourself Time/Space To Process

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Image It's vitally important in life that you give yourself time to process things.  This could mean taking time to process a new life change, job...
Lifestyle

The Power Of Self Reflection

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Image Self reflection is a powerful habit.  It could also definitely be said that most humans don't engage it enough. To a point, humans tend to suffer...
Lifestyle

What Is Comprehensive Masculinity?

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Not long ago, a man named Jason Wilson appeared on the Joe Rogan podcast. Jason Wilson is a martial arts instructor whose purpose is “to...
Lifestyle

How Radical Self Responsibility Makes Your Life Better

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Responsibility isn't always a word that we associate with happiness or fun.  To be honest, it sounds a lot like work—and the truth of the...
Lifestyle

Should You Stay Friends With Your Ex?

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Whenever a relationship ends, there's a big question to be asked—and this question actually has real-life consequences for your wellness and relationships: Should you remain...
Lifestyle

3 Reasons To Consider Taking Up A Combat Sport

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Boxing, Karate, Jiu-Jitsu, mixed martial arts—they all have a few things in common.  Yes, they’ll all give you a heck of a workout. They’ll all...
Lifestyle

How Much Money Do You Need To Be Happy?

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How much does money have to do with happiness?  Does making (or possessing) more money make you happier?  For a lot of people, this question sounds...
Lifestyle

There’s A Benefit To Pushing Yourself To Exercise

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Every time you head out to exercise, be it at the park, in the gym, with friends, at a sports event, etc. There’s a...
Lifestyle

4 Reasons For Why Honesty Is The Best Policy

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Sometimes, it isn’t altogether easy to be honest with the people you love.  Words can get misconstrued. Sometimes, messages get blurred while being exchanged. People...
Lifestyle

Practicing The Art Of Letting Things Go

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Sometimes, one of the most difficult things in the world is letting things go.  This could mean letting go of sadness, letting go of a...
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